Most people are stressed and anxious from time to time, and Mellow at other times. With the Practice of Awakening, we can learn to choose our mindset, and Mellow out when we discover we are stressed out. There are a thousand ways to shift your energy - find your favorite ones and practice them!  

Everyone wants to be treated fairly, and most people want to feel like they received their fair Portion. Everyone once in a while, I meet someone who doesn't care about fairness - they want all they can get regardless of those around them. Don't be that person. Make a point today to live in a [...]

We can strategize, make plans, create task lists, and set appointments, but the Unexpected will always happen. We can either shrink in fear or be optimistic and opportunistic - the choice is ours. How do you feel about the Unexpected? Do you have confidence that you will be able to leverage the surprises of the [...]

Whizzing is amazing and cool, and Whiz Kids are darned impressive. Be a Whizzer today and surround yourself with Whizzes - it will be a lot of fun!

Stout people aren't thin and wiry, they are thick and sturdy, and they get the job done. They have tremendous strength and energy, and great endurance. It is great to work with Stout people!

When you have clarity of vision and purpose, you can have a very sharp focus, with exact Targeting. Without clarity and intention, your efforts are usually random and diffused. So get clear on your purpose, then choose your Target, take aim, and go for it!

Endorsements are essential because social proof is extremely powerful. When the options are confusing, we look to those we know and trust to help us make good decisions. Endorsements, from experts, celebrities, or people who are "just like us" can influence those who are not sure about their choices by making them feel safer in [...]

Signs have to be noticed and read, but Signals are in your face in some way. They are intended to attract attention and communicate, usually in some prearranged way. Horns blowing, alarms ringing, and flags waving are all ways of telling us to start, stop, or pay attention. Understanding the meaning of Signals is essential [...]

We Crown kings, queens, champions, and winners. We look to them for inspiration and guidance. They become role models to many. We expect greatness from them. So when you wear a Crown, there is an incredible opportunity to lead. When you lead well, the Crown becomes a lot lighter.

There are many things and people that are Wholesome all the time, some that are Wholesome in moderation, and others that are not Wholesome in any form, at any time. It is important to know the difference!