Every day, I create and post an Energy of the Day message. They are here, on Facebook, and on Pinterest.
Energy of the Day: Food
Proper nutrition is critical to maintaining health and energy, and dietary requirements vary immensely. But Food can also be entertaining, which makes it easy to lose track of the true nutritional value (or lack thereof). So eat wisely. Watch the energy that you put into your body - and into your mind. Feed your soul [...]