Every day, I create and post an Energy of the Day message.  They are here, on Facebook, and on Pinterest.

Energy of the Day: Food

Proper nutrition is critical to maintaining health and energy, and dietary requirements vary immensely. But Food can also be entertaining, which makes it easy to lose track of the true nutritional value (or lack thereof). So eat wisely. Watch the energy that you put into your body - and into your mind. Feed your soul [...]

By |2022-08-20T14:21:37+00:00October 30th, 2014|Energy of the Day|0 Comments

Energy of the Day: Fact

Agreeing on the Facts is an essential part of communications. But sometimes people treat their conclusions, opinions, and perspectives as if they were Universal Facts for everyone else, too. There is a good bit of wisdom in knowing the difference - and it really helps with relationships!  

By |2022-08-20T14:21:38+00:00October 29th, 2014|Energy of the Day|0 Comments

Energy of the Day: Song

I spend a lot of time humming or singing little songs to myself, many of which I have written. They facilitate my peace of mind, loving kindness, or productive energy, depending on the song. There are a thousand ways to shift energy, and songs are one of the most powerful ways. What songs are you [...]

By |2022-08-20T14:21:38+00:00October 22nd, 2014|Energy of the Day|0 Comments
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