Every morning for nearly nine years I’ve given played a little game called “Rate My Day”. I humbly and honestly look at the times I was in the shadows and in the light yesterday, reflect on the reasons, give myself a Rating, and seek wisdom from the experience. It has become an essential part of my daily practice. How about you? Do you Rate your experience and seek to gain wisdom thereby?

Paul Hoyt Energy of the Day - Rate 2017-06-10